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Roller Ball Blends

My Top 3 Must-Have Roller Ball Blends for Relaxation and Energy!

Welcome to the world of roller ball blends! 🎉 If you’re a lover of all things wellness and are always on the hunt for the next best thing to elevate your mood and boost your spirits, you’re in for a treat!

Today, we’re diving deep into the aromatic and therapeutic world of essential oils and exploring my top 3 must-have roller ball blends that are about to become your new BFFs! 

These blends are perfect for anyone looking to add a touch of natural wellness to their routine. 

So, grab your oils, and let’s get rolling!

Why Essential Oils Rock!

Before we dive into the actual recipes, let’s chat about why essential oils are the little wonders we all need in our lives!

Essential oils are like the essence of a plant, bottled up and ready to spread joy! 🌟 They’re extracted from flowers, leaves, stems, bark, roots, you name it!

Here are some of the benefits you can find from different essential oils:

🌈 Mood Lifters:
Essential oils are like little mood fairies. Feeling blue? Swipe some citrusy goodness and watch your spirits lift!  Essential oils like orange and lemon are like sunshine for your soul, helping to alleviate feelings of sadness and promote a sense of happiness and well-being.

💤 Sleepy Time Magic:
Struggling to catch those zzz’s? Lavender to the rescue! Essential oils can help you relax, unwind, and drift off to dreamland. It’s like a lullaby in a bottle, creating a serene and calming environment conducive to sleep.

🌿 Stress Busters:
Feeling a bit overwhelmed? Essential oils are here to help you chill out! Oils like eucalyptus and peppermint are like a breath of fresh air, helping you to de-stress, feel refreshed, and breathe easier, reducing feelings of tension and anxiety.

🛡️ Immune Boosters:
Need a shield against germs? Essential oils have got your back! Oils like tea tree and frankincense are like little warriors, fighting off germs, supporting your body’s natural defenses, and keeping you healthy.

🌟 Energy Zing:
Need a pick-me-up? Swipe on some peppermint or citrus oils and feel the zing! It’s like having a cup of coffee but without the jitters, providing a natural and refreshing energy boost to get you through the day.

🌟 Energy Zing:
Need a pick-me-up? Swipe on some peppermint or citrus oils and feel the zing! It’s like having a cup of coffee but without the jitters, providing a natural and refreshing energy boost to get you through the day.

Roller Ball Blends | Lavender and Neroli

Roller Ball Blend Recipe #1

Chill Out with Lavender & Neroli 💜

Let’s kick things off with one of my favorite roller ball blends to help us unwind and relax—a lavender and neroli roller ball blend! Lavender is like a big, warm hug for your senses and neroli is known to decrease blood pressure & cortisol levels  ! 🤗

They are both super calming and smell divine, making them a go-to for anyone looking to reduce stress and improve sleep quality.


  • 7 drops of Lavender essential oil
  • 3 drops of Neroli essential oil
  • Some carrier oil (coconut oil is my fave!)


Let’s Mix:

  • Use the dropper to add the lavender & neroli oils into the roller ball bottle.
  • Fill it up with your carrier oil.
  • Pop the roller ball and cap on, give it a shake, and voilà!
  • Swipe it on your wrists or behind your ears when you need a chill pill.

I had started originally making the relax roller blend using only lavender essential oil and then started reading up on and learning more about Neroli essential oil.  Here’s a great breakdown you can check out that explains all of the benefits of Neroli Essential Oil.

Roller Ball Blends | Peppermint and orange

Roller Ball Blend Recipe #2

Get Up and Go! 🌞

Feeling a bit sluggish? Say hello to your energizing roller ball blend! 🚀 This one is like sunshine in a bottle! It’s a refreshing blend of peppermint and orange essential oils, known for their invigorating and uplifting properties, perfect for those days when you need a little extra push.


  • 5 drops Peppermint essential oil (Hello, freshness! 🍃)
  • 5 drops Orange essential oil (Sweet and zesty! 🍊)
  • Carrier oil


Let’s Mix:

  1. Mix the oils in the roller ball bottle.
  2. Top it off with carrier oil.
  3. Shake it up and roll it on when you need a burst of energy!

Roller Ball Blend Recipe #3

Be the Shield! 🛡️

Last but not least, let’s make a roller ball blend that’s like having a little bodyguard for your immune system! 💪 This blend combines the powerful properties of eucalyptus and tea tree essential oils, known for their ability to support immune function and protect against environmental threats.


  • 5 drops Eucalyptus essential oil (So refreshing! 🌿)
  • 5 drops Tea Tree essential oil (Nature’s protector! 🌳)
  • Carrier oil


Let’s Mix:

  1. Add the essential oils to the roller ball bottle.
  2. Fill it up with carrier oil and shake it up!
  3. Roll it on your feet or neck to keep those germs at bay!

Roller Ball Blend Bliss

And there you have it, lovelies! Three super easy and super fun roller ball blends to bring some joy and wellness into your life! 🌈 Dive in, have fun mixing, and welcome to the wonderful world of essential oils! 🌿

Remember, life’s too short to be stressed, so let’s roll on some happiness and dance through life feeling and smelling fabulous!

Tasha DaCosta
Tasha DaCosta

Founder and CEO of Lady Boss Studio and Funnel Breezy and also proud Mama and wife who travelling the world and creating incredible memories with her family.

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